'When the body gets working appropriately, the force of gravity can flow through, then spontaneously the bodyheals istelf'. - Ida Rolf
Massage is one of the oldest methods of healing, dating back at least 4,000 years. It is composed of various
manipulations of the soft tissues, and all of the techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body.
Massage has very positive effects on the overall health and well-being of the client, and is also extremely relaxing. Massage can produce amazing effects and each treatment is adapted, taking into account the clients wishes, expectations and condition - to produce various effects.
Benefits of Massage
- Relief from muscular pain / tension
- Relief from backache and back pain
- Relief from mental stress and tension
- Helps to alleviate stiff / aching joints
- Improves circulation and lymphatic drainage
- Improves skin texture by cell regeneration
- Increases energy levels
- Encourages general well being in the whole body